Sep
3
08:15AM

Labor Day- Run on your own

Mon, 3 Sep 2018
from 8:15am to 9:15am

by Michael Horan
Posted: over 6 years ago
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 09:15am (duration is about 1 hour)

No practice on Labor Day. All athletes should complete a long run of 85-90 minutes either on Sunday or Monday.

Our veteran athletes should make Monday a double run as well.

Enjoy sleeping in some on Monday but get out the door early for your long run!

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